The next time you are in Massachusetts, here is what to do in the event of a Bear Attack:

So yesterday I went to a Reebox Step Up class at the gym. A level 2 class. In Swedish. Those who know me can only imagine how this story is going to end, eh?

Well, I am confident enough in myself at the beginning of the class. I don’t understand a word she is saying, but the instructions seems simply enough. And then it gets very complicated…

They step up on the platform……I step down off of it (why was I up there in the first place?).

They march in place….I step up on to the platform.

They are kicking rhythmically….I am punching the air.

They are doing complicated rhythms involving the step….I am kicking it over and stumbling around like Boris Yeltsin after breakfast.

They are combining several of the exercises…..I am doing the cabbage patch and the running man to the music (a remix of “I Am What I Am”)

They begin the cool down exercises…I am still doing the cabbage patch and the running man to Enya.

They do calf extension exercises….I accidentally kick the person next to me.

I wanna sign up for the next class…the instructor writes “Rodneys Not Welcome” on the sign up sheet.

But hell, I played a mean game of mini-golf afterwards 😉

My muscles are really sore from all of body pump classes and exercise, so while I have a body pump class today as well, I might just use less weights and take it a little easier.

Sigh….

well, i updated my website, RodneyCornelius.com

It has a lot of LJ pics on it, but it just the start. i’ve learned some new CSS and XML code that I was play with to keep some semblance of techincal skill. but go ahead and check it out. really. go do it. you’ll like it. there’s a pic of my penis hidden on the site somewhere. Just kidding. maybe.

No more martinis before bedtime. And laying on the couch typing, drinking Earl Grey tea, eating strawberries at 2am probably isn’t healthy. Oh well.

Hey everyone, let me take a moment to welcome one of my very very good friends, (Steven), to LJ. He’s definately one of the cool kids, so be extra nice to him 😉

He’s all that and a can of pringles.

For those of you who have not seen this movie, you have to see it. It is one of the funniest movies I have ever seen. It’s like “Dumb and Dumber” for women.

It has lightened up my mood immensely. 🙂

So yesterday and today have been really good days 🙂 Public and private explanations available over the next few days 😉

The shock!

The horror!

The newest pictures!
(ugh, I feel so unpretty…. *cries*)

click here for pics