All posts by Rodney

March Update – A Bit Late

So it is hard to believe that 25% of the year is over…the time is going by so fast!

So February was a definitely a crazy month, but thankfully March got a lot better. For some reason there was much more to do in March, but I was able to organise it and structure it in a good way so that I wasn’t spending late nights at the office or driving myself crazy.

In terms of my family, the communication has tapered off a bit, but still going and that is a good thing. One of my sisters was admitted to the hospital (I thought I would have to make an emergency trip back to the US), but she is okay and on the mend so that is a good thing and I feel blessed that nothing happened to her. As I get older, I start to understand the value of family in a way that I was unable to measure it before. It took going back to the US last year to realise how lucky I am to have a strong and loving family backbone. An intangible and immeasurable safety net of support underneath me.

I made a visit to Berlin in March and that was a fantastic time, even if I didn’t get to do everything I wanted to do. It was still nice to get out of Stockholm for a weekend. I didn’t take any pictures as I didn’t do any siteseeing, just shopping for things like clothes that are 25% or more cheaper in Germany than in Stockholm.

I also managed to keep my commitment to going to the gym a minimum of 3 times a week (I went 5 times a week for every week but one due to travel). So I feel really good about that. I made a goal for myself of losing 1kg (2,2 lbs) a week for the first 13 weeks of this year. I have 3 days until this week is over and it seems like I will make 12kg. I could do the other 1kg, but it would just be based off of tricks like dehydration, starvation, and not safe real loss. So based off of these results, I am going set another aggressive goal for the next 13 weeks and keep motivated, especially as now I can see that the influx of New Year Resolution People at the gym has tapered off and now the machines have more availability and the classes are not as full.

As we head into April, I wish everyone a fantastic month and rest of the year ahead. And if any of you have suggestions on where I should spent my summer holidays, feel free to share!

Hugs, Rodney

2009: The Year In Review

Every year around this time, I write a letter to myself describing the year and what I have learned and what I want to do in the new year including my resolutions. And since I think that this a healthy tradition, I wanted to continue it this year. Apologies in advance for the length, but as with everything I post, if it is not of interest, I am not offended if you skip over it.

In a general sense, 2009 feels better than 2008, even if there were a few personal setbacks and missed opportunities. The only way I can make any sense of 2009 is if I look it at in a non-linear way (e.g. not from January to December) because I didn’t experience it that way. So I will describe it in terms of lessons learned and feelings.

  • I learned that in a relationship, being in love isn’t always enough. It takes lots of communication, a willingness on both sides to work to make each day better than the one before it, and being mentally healthy enough to love yourself before you can love someone else.
  • I learned the enduring power, strength, and love of family. And that it is the silly disagreements – not the bond of family – that fade with time.
  • I learned that I don’t forgive as easily as I should, but that my loyalty once earned, is fierce and enduring.
  • I learned that my friends are always in the background looking out for me and watching over me. It’s hard not to feel incredibly fortunate and blessed with so many guardian angels around me.
  • I learned that money isn’t everything. It may make the experience more pleasant, but the best experiences I have in 2009 cost me nothing and rewarded me greatly.

So as I head into 2010, I usually would list the 5 things I resolve to do this year. However, this year feels like it must be different. As if I can’t list only the 5 things to focus on and then lose focus on the other things. So this year, I have only one resolution:

I resolve to be the best person I can be through more attention to my family, loved ones, and friends; by having the wisdom to make informed judgements; the humility to ask for help; the compassion to help those that need it; the drive to achieve my dreams; and comfort in the fact that while I don’t have everything I want, I have everything I need.

I hope for all of you a great year ahead…we’ll chat again on this in 12 months 🙂

EVERYONE can do something to HELP HAITI

It’s simple. If you are reading this, you can do something to help the people of Haiti. Yes you. Even if you are not from Haiti (I’m not either). None of us as individuals have the capability to do everything, but each one of us has the ability to do something. And a few hundred million somethings add up to a lot.

I know we are in a global economic crisis. And I certainly understand in real terms that times are tight for all of us. But we all have the capacity to contribute a little in some way.

For example:
* If you were planning on eating out this weekend, why not resolve to order something less expensive on the menu or skip a course, and donate the difference
* If you were planning on going out and partying this weekend, why not consider that every 1 or 2 drinks you order, you done the equivalent cost of one drink is donated
* If you own a business like a restaurant, consider some type of promotion of certain dishes where a portion of the money from those dishes gets donated
* If you own a bar or club and have fees to check in jackets, consider donating some of that money to Haiti
* If you play any of Zynga’s games, make a donation with them.
* If you know of any places accepting non-monetary donations, it opens up even further possibilities
* And any other things you can think of

And of course, organisations like www.redcross.se , www.redcross.org , and www.doctorswithoutborders.com accept donations directly.

You might do any of these combinations above and come up with $10 or $25. But the math is simple. 10 reading this gets their friends to do something who gets their friends to do something and the impact gets bigger. Whatever short wants we have probably don’t compare to the immediate needs they have there.

So do what you can. I am sure that anything you can do will be much appreciated by those in need…
Continue reading EVERYONE can do something to HELP HAITI

Favourite Poem

Growing up this was one of my favourite poems…so it was a nice treat to find it online 🙂

NEW FRIENDS AND OLD FRIENDS
Author: JOSEPH PARRY
MAKE NEW FRIENDS, BUT KEEP THE OLD;
THOSE ARE SILVER, THESE ARE GOLD.
NEW-MADE FRIENDSHIPS, LIKE NEW WINE,
AGE WILL MELLOW AND REFINE.
FRIENDSHIPS THAT HAVE STOOD THE TEST
TIME AND CHANGE ARE SURELY BEST;
BROW MAY WRINKLE, HAIR GROW GRAY,
FRIENDSHIP NEVER KNOWS DECAY.
FOR ‘MID OLD FRIENDS TRIED AND TRUE,
ONCE MORE WE OUR YOUTH RENEW.
BUT OLD FRIENDS, ALAS MAY DIE,
NEW FRIENDS MUST THEIR PLACE SUPPLY.
CHERISH FRIENDSHIP IN YOUR BREAST
NEW IS GOOD, BUT OLD IS BEST;
MAKE NEW FRIENDS, BUT KEEP THE OLD;
THOSE ARE SILVER, THESE ARE GOLD.

Thanksgiving Progress Report – Last Update

Well now it is all said and done….Thanksgiving dinner went amazingly well. Grade A-.

Everyone who came to last Thanksgiving agreed that this one was even better.

The minuses come because I didn’t have enough time to make the salad (but at least no one wanted salad because of all of the other food), the parsnips had a very strong flavour (because of the way I stored them prior to roasting), and I ran out of sparkling water.

The plusses were definitely the turkey (the best brining recipe yet!), the roasted sweet potatoes with honey butter, the 4-cheese baked mac & cheese, and the pecan pies.

It was also nice to include people into the group who never had a traditional Thanksgiving dinner before 😀

So I already have to think now about how to make next year even better! 😀

Thanksgiving Progress Report – Update #2

So, I woke up at 07.00 this morning, but I didn’t get out of bed until 07.30. I took one look at the blueberry pie I made yesterday and decided to throw it out and start new. So that required a trip to the supermarket. And of course, they sold out of things in the portion sizes I needed, so I just decided to make 2 blueberry pies.

And of course, evaporated milk is nowhere to be found in Swedish supermarkets. So that nearly FUBAR’d the pumpkin pies. But I decided to use condensed milk (but it so much sweeter) and balance it out with regular milk. Pumpkin Pies saved!

So now I have 6 pies in total. If anyone wants to come over for pie tomorrow, please do. I insist. We’ll never eat 6 pies.

I finished the dressing for the turkey this morning and the brine seems to be very promising. The turkey went into the oven at noon. So that gave me time to clean the rest of the apartment, set the table prep for making baked macaroni and cheese (a last minute addition as the menu seemed a bit short), make whipped cream for the blueberry pie, and make a run for wines.

So today’s tasks:

1) Drink wine
2) Bake the homemade croutons and make the dressing for the salad I am creating
3) Pray for good outcome on turkey
4) Peel and cut pasnips, carrots, and sweet potatoes
5) Go get stuff forbaked mac & cheese
6) Get ready for guests
7) Fall asleep in my mashed potatoes at dinner!

Whee! \o/

Thanksgiving Progress Report

So, it’s the day before Thanksgiving Saturday (I celebrate on Saturday here in Sweden because it’s not recognised as a public holiday). Today’s tasks were:

1) Brine the Turkey
2) Clean the Apartment
3) Bake Desserts (pecan, blueberry, and pumpkin pies)

My grade today is a “B”
(A for Everything Done, B for Most Things Done, C for Half of it Done, D for Not Much Done, and F for Nothing Done)

Turkey is being brined as I type (will be ready at 10.30 tomorrow morning) as scheduled, the apartment is 90% clean — vacuumed, dusted, polished, and mopped. Just some re-shuffling of things I needed for today, but will not need tomorrow). The Blueberry and Pecan pies are baked. However, I forgot to purchase a key ingredient for the pumpkin pie (the evaporated milk…grrr…), so I will have to make those pies tomorrow. I also don’t like how the first blueberry pie turned out, so I will make a second one. So this puts me 45 minutes behind schedule. Luckily, I can make up for it by waking up 30 minutes earlier, and I have already peeled the potatoes for the mashed potatoes tonight (I guess they are okay to sit in water overnight as they will end up mashed anyway) as well as prepared almost everything for the turkey dressing. So that gives me back another 45 minutes.

So overall, I feel ready for tomorrow. Now for some well-deserved whiskey and a very sound sleep. 🙂

“You Are Wrong Because”

In the course of many exchanges of ideas with others, when I think that I am right, it obviously means that I think the other person is wrong. And when I think they are wrong, I often internally try and relate it back to the section called "You Are Wrong Because" in Scott Adam’s "The Joy of Work: Dilbert’s Guide to Finding Happiness at the Expense of Your Coworkers".

So I re-post that section here for your amusement and encourage you to think about these things after the next exchange of idea you have with someone else besides me! \o/

1. AMAZINGLY BAD ANALOGY

Example: You can train a dog to fetch a stick. Therefore, you can train a potato to dance.
 

2. FAULTY CAUSE AND EFFECT

Example: On the basis of my observations, wearing huge pants makes you fat.

3. I AM THE WORLD

Example: I don’t listen to country music. Therefore, country music is not popular.

4. IGNORING EVERYTHING SCIENCE KNOWS ABOUT THE BRAIN

Example: People choose to be obese/gay/alcoholic because they prefer the lifestyle.

5. THE FEW ARE THE SAME AS THE WHOLE

Example: Some Elbonians are animal rights activists. Some Elbonians wear fur coats. Therefore, Elbonians are hypocrites.

6. GENERALIZING FROM SELF

Example: I’m a liar. Therefore, I don’t believe what you’re saying.

7. ARGUMENT BY BIZARRE DEFINITION

Example: He’s not a criminal. He just does things that are against the law.

8. TOTAL LOGICAL DISCONNECT

Example: I enjoy pasta because my house is made of bricks.

9. JUDGING THINGS WITHOUT COMPARISON TO ALTERNATIVES

Example: I don’t invest in U.S. Treasury Bills. There’s too much risk.

10. ANYTHING YOU DON’T UNDERSTAND IS EASY TO DO

Example: If you have the right tools, how hard could it be to generate nuclear fission at home?

11. IGNORANCE OF STATISTICS

Example: I’m putting ALL of my money on the lottery this week because the jackpot is so big.

12. IGNORING THE DOWNSIDE RISK

Example: I know that bugee jumping could kill me, but it’s three seconds of great fun!

13. SUBSTITUTING FAMOUS QUOTES FOR COMMON SENSE

Example: Remember, "All things come to those who wait." So don’t bother looking for a job.

14. IRRELEVANT COMPARISONS

Example: A hundred dollars is a good price for a toaster, compared to buying a Ferari.

15. CIRCULAR REASONING

Example: I’m correct because I’m smarter than you. And I must be smarter than you because I’m correct.

16. INCOMPLETENESS AS PROOF OF DEFECT

Example: Your theory of gravity doesn’t address the question of why there are no unicorns, so it must be wrong.

17. IGNORING THE ADVICE OF EXPERTS WITHOUT A GOOD REASON

Example: Sure, the experts think you shouldn’t ride a bicycle into the eye of a hurricane, but I have my own theory.

18. FOLLOWING THE ADVICE OF KNOWN IDIOTS

Example: Uncle Billy says pork makes you smarter. That’s good enough for me!

19. REACHING BIZARRE CONCLUSIONS WITHOUT ANY INFORMATION

Example: The car won’t start. I’m certain the spark plugs have been stolen by rogue clowns.

20. FAULTY PATTERN RECOGNITION

Example: His six last wives were murdered mysteriously. I hope to be wife number seven.

21. FAILURE TO RECOGNIZE WHAT’S IMPORTANT

Example: My house is on fire! Quick, call the post office and tell them to hold my mail!

22. UNCLEAR ON THE CONCEPT OF SUNK COSTS

Example: We’ve spent millions developing a water-powered pogo stick. We can’t stop investing now or it will all be wasted.

23. OVERAPPLICATION OF OCCAM’S RAZOR (WHICH SAYS THE SIMPLEST EXPLANATION IS USUALLY RIGHT)

Example: The simplest explanation for the moon landings is that they were hoaxes.

24. IGNORING ALL ANECDOTAL EVIDENCE

Example: I always get hives immediately after eating strawberries. But without a scientifically controlled experiment, it’s not reliable data. So I continue to eat strawberries every day, since I can’t tell if they cause hives.

25. INABILITY TO UNDERSTAND THAT SOME THINGS HAVE MULTIPLE CAUSES

Example: The Beatles were popular for one reason only: They were good singers.

26. JUDGING THE WHOLE BY ONE OF ITS CHARACTERISTICS

Example: The sun causes sunburns. Therefore, the planet would be better off without the sun.

27. BLINDING FLASHES OF THE OBVIOUS

Example: If everyone had more money, we could eliminate poverty.

28. BLAMING THE TOOL

Example: I bought an encyclopedia but I’m still stupid. This encyclopedia must be defective.

29. HALLUCINATIONS OF REALITY

Example: I got my facts from a talking tree.

30. TAKING THINGS TO THEIR ILLOGICAL CONCLUSION

Example: If you let your barber cut your hair, the next thing you know he’ll be lopping off your limbs!

 

31. FAILURE TO UNDERSTAND WHY RULES DON’T HAVE EXCEPTIONS

Example: It should be legal to shoplift, as long as you don’t take enough to hurt the company’s earnings.

32. PROOF BY LACK OF EVIDENCE

Example: I’ve never seen you drunk, so you must be one of those Amish people.
 

(Posted without permission, but i’ll argue fair use until my last dying breath)

So it’s October Already

I haven’t really written a lot since Facebook came along because that is the place where people can stay most update about me. So for those of you with Facebook and follow here, feel free to click through to my profile and friend me. So anyhow, I’m here now and in the mood to post.

Damn this year has moved rather fast. I was looking over my New Year’s Resolutions and realised that I have only accomplished 7 of the 12 things I said that I would do (one major goal a month). Which means that I am actually 3 behind. So I have some work to do. I have never before accomplished all of my resolutions so I am determined to break that losing streak.

Lately I’ve been working a lot. Actually a bit too much, but I have just figured that it is better to be busy than bored. However, consecutive 65 hour weeks is just not sustainable anymore. So I will now have a week of vacation in November. In addition, I have a few long weekends planned as well to visit some friends around Europe since I got cheap tickets. And I also have some great friends coming to visit me over the course of November. And if I keep up motivation and energy, I will use November to do some renovations to the apartment which I think will increase the value 5-10% (or at least give me a healthy tax rebate). I am planning to change the wall…right now they are stucco (I think that is the term) and I want to sand them down and paint them a neutral color. I have decided that I am going to move to a bigger apartment in November. I need a home office.

I went to see Saltimbanco (Cirque du Soleil) in September. It was an amazing show and everyone should see all of their shows! I am seriously tempted to go see Veraki in London in January. Of course if all of the finances work out. London is a bit pricey, but it is always fun! 😀

I am still thinking about an iPhone. A lot. Almost every day. I would settle for an iPod Touch, but in fact what I want is a constant data connection on my phone combined with music. Because I don’t have many personal calls, it still makes sense to use my company phone as my primary mobile (and just pay for my private calls). But because our company phones don’t have data, any phone is basically a brick with wireless. Wireless has made the phone more bearable, but nothing will replace a data plan. I need all of you to push me over the edge so that I just drop the money to get an iPhone! 😀

Anyway, besides the trip to the US (you can see the pics to get the visual story) and a lot of work, not much new to report this time around. I’ll come back in a bit with an update 😀