{"id":950,"date":"2010-04-01T09:57:00","date_gmt":"2010-04-01T07:57:00","guid":{"rendered":"http:\/\/blog.rodneycornelius.com\/?p=950"},"modified":"2010-04-01T09:57:00","modified_gmt":"2010-04-01T07:57:00","slug":"march-update-a-bit-late","status":"publish","type":"post","link":"https:\/\/blog.rodneycornelius.com\/?p=950","title":{"rendered":"March Update &#8211; A Bit Late"},"content":{"rendered":"<p>So it is hard to believe that 25% of the year is over&#8230;the time is going by so fast!<\/p>\n<p>So February was a definitely a crazy month, but thankfully March got a lot better. For some reason there was much more to do in March, but I was able to organise it and structure it in a good way so that I wasn&#8217;t spending late nights at the office or driving myself crazy.<\/p>\n<p>In terms of my family, the communication has tapered off a bit, but still going and that is a good thing. One of my sisters was admitted to the hospital (I thought I would have to make an emergency trip back to the US), but she is okay and on the mend so that is a good thing and I feel blessed that nothing happened to her. As I get older, I start to understand the value of family in a way that I was unable to measure it before. It took going back to the US last year to realise how lucky I am to have a strong and loving family backbone. An intangible and immeasurable safety net of support underneath me.<\/p>\n<p>I made a visit to Berlin in March and that was a fantastic time, even if I didn&#8217;t get to do everything I wanted to do. It was still nice to get out of Stockholm for a weekend. I didn&#8217;t take any pictures as I didn&#8217;t do any siteseeing, just shopping for things like clothes that are 25% or more cheaper in Germany than in Stockholm.<\/p>\n<p>I also managed to keep my commitment to going to the gym a minimum of 3 times a week (I went 5 times a week for every week but one due to travel). So I feel really good about that. I made a goal for myself of losing 1kg (2,2 lbs) a week for the first 13 weeks of this year. I have 3 days until this week is over and it seems like I will make 12kg. I could do the other 1kg, but it would just be based off of tricks like dehydration, starvation, and not safe real loss. So based off of these results, I am going set another aggressive goal for the next 13 weeks and keep motivated, especially as now I can see that the influx of New Year Resolution People at the gym has tapered off and now the machines have more availability and the classes are not as full.<\/p>\n<p>As we head into April, I wish everyone a fantastic month and rest of the year ahead. And if any of you have suggestions on where I should spent my summer holidays, feel free to share!<\/p>\n<p>Hugs, Rodney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So it is hard to believe that 25% of the year is over&#8230;the time is going by so fast! So February was a definitely a crazy month, but thankfully March got a lot better. For some reason there was much more to do in March, but I was able to organise it and structure it &hellip; <a href=\"https:\/\/blog.rodneycornelius.com\/?p=950\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March Update &#8211; A Bit Late<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[15],"_links":{"self":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts\/950"}],"collection":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=950"}],"version-history":[{"count":0,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts\/950\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}