{"id":1651,"date":"2013-03-10T22:31:20","date_gmt":"2013-03-10T20:31:20","guid":{"rendered":"http:\/\/blog.rodneycornelius.com\/?p=1651"},"modified":"2013-04-01T16:19:12","modified_gmt":"2013-04-01T14:19:12","slug":"the-kilimanjaro-diary-preamble-some-thoughts-about-what-lies-ahead","status":"publish","type":"post","link":"https:\/\/blog.rodneycornelius.com\/?p=1651","title":{"rendered":"The Kilimanjaro Diary: Preamble &#8211; Some thoughts about what lies ahead"},"content":{"rendered":"<p>I should preface this entry by saying that I am writing it post-experience, but the experience is still so fresh in my mind that I have no problems writing about it even two weeks later. I am kinda glad I waited because details I overlooked before are now sharper in my mind.<\/p>\n<p>Also, in this entry, there is no media (except for the picture of the mountain)&#8230;only text. The reason for that &#8211; besides not having pictures or video to show for it &#8211; is that this is meant to be reflective and not illustrative.<\/p>\n<p><a href=\"http:\/\/blog.rodneycornelius.com\/wp-content\/uploads\/2013\/01\/mt-kilimanjaro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1076\" alt=\"mt kilimanjaro\" src=\"http:\/\/blog.rodneycornelius.com\/wp-content\/uploads\/2013\/01\/mt-kilimanjaro.jpg\" width=\"224\" height=\"168\" \/><\/a><\/p>\n<p>What started curiosity about climbing the mountain has changed to amazement to a certain level of apprehension. Up until arriving in Moshi, Tanzania on Sunday, 10 March 2013, Mount Kilimanjaro was abstract. It was something I had seen in movies, read about on the internet, browsed over in guidebooks, and talked about with others. It&#8217;s different to see the mountain in person. It&#8217;s at that point you think long and hard about how prepared you really are; that you hoped that you packed everything and in the right quantities; that you start to wonder about everything from a strategic perspective; and the summit. And a million other things all at once.<\/p>\n<p>Honestly, in terms of preparedness, I was more than a bit worried. Having committed myself mentally to the trip in late-November (thanks to the massive research efforts of my Kili climbing buddy <a href=\"http:\/\/www.christinahu.com\">Christina<\/a>!), that left me with about 10 weeks to train before my IBM Corporate Service Corps trip to Nigeria. And things were going along great! I dropped 10kg during those 10 weeks, was going to the gym 3-5 times a week, had a great mix of High-Intensity Interval Training (GRIT Strength!), pulse training (spinning&#8230;lots of spinning), and endurance (stair climbing and rowing). I felt pretty good about my chances!<\/p>\n<p>And then there was Nigeria&#8230;<\/p>\n<p>To be fair, the problem wasn&#8217;t the country per se. It was a bunch of smaller concerns which added up to a bigger one:<\/p>\n<ul>\n<li>The gym at the hotel simply didn&#8217;t have the variety or quality of the equipment I needed;<\/li>\n<li>The Nigerian diet is carb-heavy naturally (pounded yam and other starches are staple foods);<\/li>\n<li>We didn&#8217;t have the level of freedom of movement I would have liked (e.g. my plan was in the absence of gym equipment to use what God gave me, legs and feet and go jogging instead);<\/li>\n<li>The beer was too tasty for me to resist; and<\/li>\n<li>I could have made a few better food choices over the month I was in Nigeria<\/li>\n<\/ul>\n<p>I worked out at the gym a few times in Nigeria. I also even managed to lose 2kg over the course of the month thanks to exercises such as situps, ab crunches, burpees, and pushups. But I wasn&#8217;t looking to achieve weight loss &#8211; I was looking to increase physical strength and endurance and I hadn&#8217;t done that to the level that I wanted. So I was nervous.<\/p>\n<p>So back to Tanzania.<\/p>\n<p>I do what passes for logical and scientific calculations in my head over the course of the day. I peg my chances of reaching the summit at 85%. I am not concerned about my kit, or the logistics. I am not even concerned about my weight isolation. I am concerned about not having done enough cardio exercise to maximise my body&#8217;s efficient intake of oxygen (which gets thinner as we ascend). I am concerned about how quickly we ascend up the mountain and whether I will acclimitise properly despite the fact that I have Diamox (which helps, but is no guarantee).<\/p>\n<p>I have thought of a million and one things. But ultimately I just decide that the best answer is to &#8216;Just Do It&#8217; and then adapt long the way. I wouldn&#8217;t have signed up if I didn&#8217;t think I could do it. So despite all of the logic and scientific thought, I come to understand that the journey is also about faith. It&#8217;s about faith in myself, faith in my guide and his team, and faith in Christina.<\/p>\n<p>Even in a group Kilimanjaro is a personal journey, but as I would come to learn, you can do almost anything with a little help, faith, and from your friends and supporters.<\/p>\n<p>Most of you know how the story ends. But my &#8220;Kili Diary&#8221; is about the journey. And you&#8217;re welcome to follow along.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I should preface this entry by saying that I am writing it post-experience, but the experience is still so fresh in my mind that I have no problems writing about it even two weeks later. I am kinda glad I waited because details I overlooked before are now sharper in my mind. Also, in this &hellip; <a href=\"https:\/\/blog.rodneycornelius.com\/?p=1651\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Kilimanjaro Diary: Preamble &#8211; Some thoughts about what lies ahead<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,44,30],"tags":[12,42,41,20,4],"_links":{"self":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts\/1651"}],"collection":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1651"}],"version-history":[{"count":6,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions"}],"predecessor-version":[{"id":1884,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions\/1884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.rodneycornelius.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}